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Women's Health Blog

Partner’s Guide to Pregnancy

Partner’s Guide to Pregnancy

Becoming a new parent can be an exciting time, but it can also cause a lot of worries. When you find out your partner is pregnant, sometimes it requires big lifestyle changes. While you may not be the one having the baby, there are plenty of ways that you can be...

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Our Baby Garden Journey

Our Baby Garden Journey

Told by Louis John’s and Leonard James’ mommy, Olivia Koepke It all started when I was 20 weeks pregnant with fraternal twin boys. We had our 20-week anatomy scan and learned Baby A was measuring a few days ahead of Baby B, while this was something worth watching, we...

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The Best Birth Control for You Now

The Best Birth Control for You Now

By Wanda Vander Wyst, PA-C “You’re pregnant.” That news can trigger an array of different emotions in women, depending on their reproductive goals. You can control when and if you wish to pursue pregnancy. The challenge is to find the birth control option that best...

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5 Tips for Natural Fertility

5 Tips for Natural Fertility

By Elina Pfaffenbach, MD - Obstetrician/Gynecologist What’s more natural than having a baby? Assuming you have normal cycles, take care of yourself, and don’t stress out, you should have a very good chance of getting pregnant. But not everyone is so lucky. It is...

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What Should I Do to Prepare for the Flu Season?

The Centers for Disease Control and Prevention / CDC recommends that everyone 6 months and older get a flu vaccine each year -- especially people who are at high risk of developing serious complications like pneumonia if they get sick with the flu, including Pregnant...

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