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7 Tips For A Healthy Pregnancy

7 Tips For A Healthy Pregnancy

“Without a doubt, pregnancy takes a toll on your mind and body,” says Dr. James O’Leary.  “Preparing for pregnancy and taking steps during your pregnancy to help ease the journey is something I always recommend to patients.  Below are seven tips to help set you up for...

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Exercising While Pregnant

Exercising While Pregnant

By Amy Schmidt, MD - Obstetrician/Gynecologist Exercise is an important component to a healthy lifestyle. The Centers for Disease Control and Prevention and The American College of Obstetricians and Gynecologists recommend at least 30 minutes of moderate-intensity...

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