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Women's Health Blog

Exercising While Pregnant

Exercising While Pregnant

Oct 12, 2022 |

By Amy Schmidt, MD - Obstetrician/Gynecologist Exercise is an important component of a healthy lifestyle. The Centers for Disease Control and Prevention and The American College of Obstetricians and Gynecologists recommend at least 30 minutes of moderate-intensity...

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Tips For A Healthy Pregnancy

Tips For A Healthy Pregnancy

Oct 12, 2022 |

Pregnancy, even a healthy one, can take a toll on your body and on your mind. Preparing for pregnancy and taking steps during pregnancy to help ease the journey can lead to a happy and healthy experience for both you and your partner. Here are some tips to help set...

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